Emotion Regulation For Healing – SOZOWe will never get rid of emotions, nor should we. Instead the goal is to REGULATE our emotions and learn to return to joy from negative emotions. Here are some of the more common negative emotions. Anger – I need to protect myself and make it stop Fear – I want to run and hide, [...]
Welcome To SOZO – Living With Joy Anxious, depressed, workaholic, angry, sad, addicted, ADD, perfectionist, unfocused, people pleaser, abusive, procrastination, grief, trauma, marriage dysfunction, eating disorder, motivational concerns, relational issues, Spiritual apathy, chronic pain, parental difficulties, OCD, psychological disorders, sexual issues, financial worries, shame, fears. No matter what your relational, emotional, or spiritual concern, SOZO [...]
The book of James in the New Testament is one of the mostdown-to-earth books in the Bible. If James was alive today, he would have probably said, “Keep it real!” His letter is very practical and pulls no punches on how we should be about SOZO. James was a brother to Jesus (Really half [...]
I want to know Christ and the power of His resurrection! Can you imagine such a statement? Here Paul is sharing with us the secret of his tremendous walk with God. He said it was because he desired more than anything else to know Christ. But he wasn’t just talking about an intellectual knowledge. He [...]
