Category Archives: meditation

Regulate Your Emotions With SOZO

SOZO Living With Joy      Session 1 – Welcome To SOZO Anxiety, depression, workaholism, anger, sadness, addiction, ADD, perfectionism, lack of focus, people-pleasing or abusing, procrastination, grief, trauma, marital dysfunction, eating disorder, motivational concerns, relational issues, spiritual apathy, chronic pain, parental/parenting difficulties, OCD, psychological disorders, sexual issues, financial worries, shame, fears:  No matter what your [...]

Try Sozo- Living With Joy

Welcome To SOZO – Living With Joy Anxious, depressed, workaholic, angry, sad, addicted, ADD, perfectionist, unfocused, people pleaser, abusive, procrastination, grief, trauma, marriage dysfunction, eating disorder, motivational concerns, relational issues, Spiritual apathy, chronic pain, parental difficulties, OCD, psychological disorders, sexual issues, financial worries, shame, fears. No matter what your relational, emotional, or spiritual concern, SOZO [...]

God Can Fill The Void

The mother plays a crucial role in our development. We are created in the mother’s womb and we aren’t even close to understanding the symbiotic relationship created their. From our earliest moments in this earth we get nourishment and nurturing from our mother. Who can refute the maternal instinct and the protection and love that [...]

The Gift of A Do Over

Do-Over How many times have you wanted to do something over? “If I could just take back what I said”. “If I could take the test again.” HERE’S MY FAVORITE – “If I had ONE MORE CHANCE!” In Golf it is the MULIGAN! In monopoly it is the “GET OUT JAIL FREE” card. On Wheel [...]

Experiencing God’s Power Through Meditative Prayer

 I want to know Christ and the power of His resurrection!  Can you imagine such a statement? Here Paul is sharing with us the secret of his tremendous walk with God. He said it was because he desired more than anything else to know Christ. But he wasn’t just talking about an intellectual knowledge. He [...]

Healed Healer

“God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.” II Corinthians 1:3-4 I love the term “wounded healer.” It was coined by [...]

Contentment In Your Life

Contentment is one of the core values in a healthy life. It is a settled place deep in the soul that brings peace, joy and health. Yet for many of us contentment is evasive contantly beyond our reach. What can we do to have contentment in our life? Susan was a devout Christian. She had [...]

PRAYING THE WORD! Overcoming Bitterness and Forgiveness

PRAYING THE WORD! – For Emotional and Spiritual Wholeness This is part one in a series of scripture prayers on various emotional issues. If we are to change, if we are going to make any forward movement against toxic emotions then we must spend time refocusing ourselves. Retraining our thinking and re-establishing truth about ourselves and God. Todays session [...]

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